Basic Package

Initial 60 minute consultation

Example of what might be addressed in an initial consultation:

• Taking and interpreting anthropometric measurements

• Discussing relevant medical history, conditions and medication

• Thorough diet history, current intake and patterns, including lifestyle habits

• Relevant issues and personal goals

• Interventions to achieve goals

• Education as necessary

If appropriate you will receive a detailed weekly meal plan and personalised recipes via email.

Follow up 30 minute consultation

Example of what might be addressed in an initial consultation:

• Anthropometric measurements relevant to goals (if online can also be self reported i.e. weight)

• Review of interventions discussed

• Discussion of barriers

• Review of goals

• Review of interventions

• Education as necessary

Follow ups take place every 1-3 weeks depending on individual needs and availability.